ASSORTED MILK AND DARK CHOCOLATES vs DUFFLET
Nutrition comparison per 100 g serving
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ASSORTED MILK AND DARK CHOCOLATES wins in 6 out of 12 nutrient categories
ASSORTED MILK AND DARK CHOCOLATES: 6
vs
DUFFLET: 3
(3 ties)
Overview
| Nutrient | ASSORTED MILK AND DARK CHOCOLATES | DUFFLET | Winner |
|---|---|---|---|
| Calories | 444 cal | 533 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 63.0 g | 53.3 g | |
| Fat | 18.5 g | 33.3 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK AND DARK CHOCOLATES | DUFFLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED MILK AND DARK CHOCOLATES | DUFFLET | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 133 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 111 MG | 67 MG |