ASSORTED MILK AND DARK CHOCOLATES vs ELMER CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED MILK AND DARK CHOCOLATES wins in 7 out of 12 nutrient categories
ASSORTED MILK AND DARK CHOCOLATES: 7
vs
ELMER CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | ASSORTED MILK AND DARK CHOCOLATES | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 462 cal | 412 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 61.5 g | 76.5 g | |
| Fat | 19.2 g | 14.7 g | |
| Fiber | 3.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK AND DARK CHOCOLATES | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED MILK AND DARK CHOCOLATES | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 115 MG | 59 MG |