ASSORTED MACAROONS vs CHOCOLATE HAZELNUT WAFER ROLLS
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT WAFER ROLLS wins in 6 out of 11 nutrient categories
ASSORTED MACAROONS: 3
vs
CHOCOLATE HAZELNUT WAFER ROLLS: 6
(2 ties)
Overview
| Nutrient | ASSORTED MACAROONS | CHOCOLATE HAZELNUT WAFER ROLLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 458 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 42.9 g | 70.8 g | |
| Fat | 21.4 g | 20.8 g | |
| Fiber | 7.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MACAROONS | CHOCOLATE HAZELNUT WAFER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MACAROONS | CHOCOLATE HAZELNUT WAFER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 143 MG | 167 MG |