ASSORTED JORDAN ALMONDS CANDY vs ROASTED
Nutrition comparison per 100 g serving
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ROASTED wins in 5 out of 10 nutrient categories
ASSORTED JORDAN ALMONDS CANDY: 4
vs
ROASTED: 5
(1 ties)
Overview
| Nutrient | ASSORTED JORDAN ALMONDS CANDY | ROASTED | Winner |
|---|---|---|---|
| Calories | 367 cal | 536 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 60 g | 39.3 g | |
| Fat | 11.7 g | 42.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED JORDAN ALMONDS CANDY | ROASTED | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 1 MG | 5.4 MG | |
| Potassium, K | 167 MG | 536 MG | |
| Sodium, Na | 0 MG | 339 MG |