ASSORTED JORDAN ALMONDS CANDY vs KETTLE CORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASSORTED JORDAN ALMONDS CANDY: 4
vs
KETTLE CORN: 4
(2 ties)
Overview
| Nutrient | ASSORTED JORDAN ALMONDS CANDY | KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 425 cal | 464 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 11.3 g | 21.4 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED JORDAN ALMONDS CANDY | KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED JORDAN ALMONDS CANDY | KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 12 MG | 679 MG |