ASSORTED JORDAN ALMONDS CANDY vs BUTTER 94% FAT FREE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER 94% FAT FREE MICROWAVE POPCORN wins in 8 out of 11 nutrient categories
ASSORTED JORDAN ALMONDS CANDY: 1
vs
BUTTER 94% FAT FREE MICROWAVE POPCORN: 8
(2 ties)
Overview
| Nutrient | ASSORTED JORDAN ALMONDS CANDY | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 425 cal | 364 cal | |
| Protein | 5 g | 9.1 g | |
| Carbs | 80 g | 69.7 g | |
| Fat | 11.3 g | 6.1 g | |
| Fiber | 2.5 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED JORDAN ALMONDS CANDY | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED JORDAN ALMONDS CANDY | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 576 MG | |
| Sodium, Na | 12 MG | 636 MG |