ASSORTED JORDAN ALMONDS vs CANDY SPINNER HARD CANDY POP
Nutrition comparison per 100 g serving
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CANDY SPINNER HARD CANDY POP wins in 6 out of 10 nutrient categories
ASSORTED JORDAN ALMONDS: 3
vs
CANDY SPINNER HARD CANDY POP: 6
(1 ties)
Overview
| Nutrient | ASSORTED JORDAN ALMONDS | CANDY SPINNER HARD CANDY POP | Winner |
|---|---|---|---|
| Calories | 450 cal | 1,300 cal | |
| Protein | 5 g | 30 g | |
| Carbs | 82.5 g | 180 g | |
| Fat | 10 g | 60 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED JORDAN ALMONDS | CANDY SPINNER HARD CANDY POP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 850 MG | |
| Sodium, Na | 25 MG | 350 MG |