ASSORTED JORDAN ALMONDS vs BERRY MEDLEY FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
BERRY MEDLEY FRUIT FLAVORED SNACKS wins in 5 out of 8 nutrient categories
ASSORTED JORDAN ALMONDS: 2
vs
BERRY MEDLEY FRUIT FLAVORED SNACKS: 5
(1 ties)
Overview
| Nutrient | ASSORTED JORDAN ALMONDS | BERRY MEDLEY FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 450 cal | 304 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 82.5 g | 73.9 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED JORDAN ALMONDS | BERRY MEDLEY FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 130.4 MG |
Minerals
| Mineral | ASSORTED JORDAN ALMONDS | BERRY MEDLEY FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Sodium, Na | 25 MG | 109 MG |