ASSORTED ITALIAN COOKIES vs CHOCOLATE FLAVOR COATED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVOR COATED PRETZELS wins in 5 out of 11 nutrient categories
ASSORTED ITALIAN COOKIES: 3
vs
CHOCOLATE FLAVOR COATED PRETZELS: 5
(3 ties)
Overview
| Nutrient | ASSORTED ITALIAN COOKIES | CHOCOLATE FLAVOR COATED PRETZELS | Winner |
|---|---|---|---|
| Calories | 440 cal | 464 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 56 g | 71.4 g | |
| Fat | 24 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED ITALIAN COOKIES | CHOCOLATE FLAVOR COATED PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED ITALIAN COOKIES | CHOCOLATE FLAVOR COATED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 40 MG | 643 MG |