ASSORTED HOLIDAY COOKIES vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED HOLIDAY COOKIES wins in 4 out of 10 nutrient categories
ASSORTED HOLIDAY COOKIES: 4
vs
KOWALSKI'S MARKETS: 3
(3 ties)
Overview
| Nutrient | ASSORTED HOLIDAY COOKIES | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 63.6 g | 60.7 g | |
| Fat | 22.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED HOLIDAY COOKIES | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED HOLIDAY COOKIES | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 159 MG | 71 MG |