ASSORTED HOLIDAY COOKIE PLATTER vs UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX
Nutrition comparison per 100 g serving
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UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX wins in 10 out of 12 nutrient categories
ASSORTED HOLIDAY COOKIE PLATTER: 1
vs
UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX: 10
(1 ties)
Overview
| Nutrient | ASSORTED HOLIDAY COOKIE PLATTER | UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 474 cal | 408 cal | |
| Protein | 5.3 g | 40.8 g | |
| Carbs | 52.6 g | 32.7 g | |
| Fat | 23.7 g | 9.2 g | |
| Fiber | 0 g | 22.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED HOLIDAY COOKIE PLATTER | UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 2.4 MG |
Minerals
| Mineral | ASSORTED HOLIDAY COOKIE PLATTER | UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 551 MG | |
| Iron, Fe | 2.1 MG | 6.5 MG | |
| Magnesium, Mg | 0 MG | 551 MG | |
| Potassium, K | 0 MG | 1,551 MG | |
| Sodium, Na | 26 MG | 0 MG |