ASSORTED HOLIDAY COOKIE PLATTER vs HAIL MERRY
Nutrition comparison per 100 g serving
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HAIL MERRY wins in 5 out of 11 nutrient categories
ASSORTED HOLIDAY COOKIE PLATTER: 3
vs
HAIL MERRY: 5
(3 ties)
Overview
| Nutrient | ASSORTED HOLIDAY COOKIE PLATTER | HAIL MERRY | Winner |
|---|---|---|---|
| Calories | 474 cal | 520 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 52.6 g | 36 g | |
| Fat | 23.7 g | 40 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED HOLIDAY COOKIE PLATTER | HAIL MERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED HOLIDAY COOKIE PLATTER | HAIL MERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 26 MG | 200 MG |