ASSORTED HAMANTASHEN FRUIT TARTS vs WHITE CHOCOLATE SANDWICH COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASSORTED HAMANTASHEN FRUIT TARTS: 4
vs
WHITE CHOCOLATE SANDWICH COOKIE: 4
(2 ties)
Overview
| Nutrient | ASSORTED HAMANTASHEN FRUIT TARTS | WHITE CHOCOLATE SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 382 cal | 429 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 44.1 g | 57.1 g | |
| Fat | 23.5 g | 17.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED HAMANTASHEN FRUIT TARTS | WHITE CHOCOLATE SANDWICH COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED HAMANTASHEN FRUIT TARTS | WHITE CHOCOLATE SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 162 MG | 100 MG |