ASSORTED HAMAN TASHEN vs FRANZ
Nutrition comparison per 100 g serving
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FRANZ wins in 5 out of 10 nutrient categories
ASSORTED HAMAN TASHEN: 3
vs
FRANZ: 5
(2 ties)
Overview
| Nutrient | ASSORTED HAMAN TASHEN | FRANZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 486 cal | |
| Protein | 5.7 g | 8.1 g | |
| Carbs | 57.1 g | 46.0 g | |
| Fat | 20 g | 29.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED HAMAN TASHEN | FRANZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED HAMAN TASHEN | FRANZ | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 54 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Sodium, Na | 157 MG | 405 MG |