ASSORTED GIFTS PROMISES vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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ASSORTED GIFTS PROMISES wins in 5 out of 12 nutrient categories
ASSORTED GIFTS PROMISES: 5
vs
RUSSELL STOVER: 4
(3 ties)
Overview
| Nutrient | ASSORTED GIFTS PROMISES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 531 cal | 393 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 59.4 g | 71.4 g | |
| Fat | 31.3 g | 10.7 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED GIFTS PROMISES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED GIFTS PROMISES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 469 MG | 0 MG | |
| Sodium, Na | 62 MG | 107 MG |