ASSORTED GIFT BOX CHOCOLATE vs ELF MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED GIFT BOX CHOCOLATE wins in 8 out of 11 nutrient categories
ASSORTED GIFT BOX CHOCOLATE: 8
vs
ELF MILK CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | ASSORTED GIFT BOX CHOCOLATE | ELF MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 462 cal | 525 cal | |
| Protein | 3.9 g | 7.5 g | |
| Carbs | 53.9 g | 60 g | |
| Fat | 30.8 g | 32.5 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED GIFT BOX CHOCOLATE | ELF MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ASSORTED GIFT BOX CHOCOLATE | ELF MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 200 MG | |
| Iron, Fe | 5.8 MG | 0 MG | |
| Potassium, K | 346 MG | 300 MG | |
| Sodium, Na | 77 MG | 75 MG |