ASSORTED GIFT BOX CHOCOLATE vs ELF BITES DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED GIFT BOX CHOCOLATE wins in 7 out of 12 nutrient categories
ASSORTED GIFT BOX CHOCOLATE: 7
vs
ELF BITES DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ASSORTED GIFT BOX CHOCOLATE | ELF BITES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 440 cal | 368 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 52 g | 52.6 g | |
| Fat | 28 g | 21.1 g | |
| Fiber | 4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED GIFT BOX CHOCOLATE | ELF BITES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ASSORTED GIFT BOX CHOCOLATE | ELF BITES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 53 MG | |
| Iron, Fe | 5.2 MG | 2.8 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 60 MG | 263 MG |