ASSORTED GELATIN BITS IN CREAMY TOPPING PARFAIT vs SLICED PEACHES IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ASSORTED GELATIN BITS IN CREAMY TOPPING PARFAIT: 4
vs
SLICED PEACHES IN EXTRA LIGHT SYRUP: 4
(3 ties)
Overview
| Nutrient | ASSORTED GELATIN BITS IN CREAMY TOPPING PARFAIT | SLICED PEACHES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 83 cal | 48 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 14.7 g | 11.3 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED GELATIN BITS IN CREAMY TOPPING PARFAIT | SLICED PEACHES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ASSORTED GELATIN BITS IN CREAMY TOPPING PARFAIT | SLICED PEACHES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 77 MG | 8 MG |