ASSORTED GELATIN BITS IN CREAMY TOPPING PARFAIT vs FRUIT SNACK
Nutrition comparison per 100 g serving
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FRUIT SNACK wins in 6 out of 11 nutrient categories
ASSORTED GELATIN BITS IN CREAMY TOPPING PARFAIT: 3
vs
FRUIT SNACK: 6
(2 ties)
Overview
| Nutrient | ASSORTED GELATIN BITS IN CREAMY TOPPING PARFAIT | FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 83 cal | 48 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 14.7 g | 9.6 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED GELATIN BITS IN CREAMY TOPPING PARFAIT | FRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ASSORTED GELATIN BITS IN CREAMY TOPPING PARFAIT | FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 77 MG | 0 MG |