ASSORTED FRUIT SLICES vs RAHAT LOKUM
Nutrition comparison per 100 g serving
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RAHAT LOKUM wins in 4 out of 9 nutrient categories
ASSORTED FRUIT SLICES: 2
vs
RAHAT LOKUM: 4
(3 ties)
Overview
| Nutrient | ASSORTED FRUIT SLICES | RAHAT LOKUM | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 85.2 g | 76 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED FRUIT SLICES | RAHAT LOKUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |