ASSORTED FRUIT SLICES vs GHOST MARSHMALLOWS
Nutrition comparison per 100 g serving
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GHOST MARSHMALLOWS wins in 4 out of 11 nutrient categories
ASSORTED FRUIT SLICES: 0
vs
GHOST MARSHMALLOWS: 4
(7 ties)
Overview
| Nutrient | ASSORTED FRUIT SLICES | GHOST MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 349 cal | 333 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 86.1 g | 79.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT SLICES | GHOST MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FRUIT SLICES | GHOST MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 42 MG |