ASSORTED FRUIT ROLLS MEGA MIX vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
ASSORTED FRUIT ROLLS MEGA MIX: 3
vs
CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ASSORTED FRUIT ROLLS MEGA MIX | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 350 cal | 406 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 72.5 g | 56.3 g | |
| Fat | 7.5 g | 28.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT ROLLS MEGA MIX | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FRUIT ROLLS MEGA MIX | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 38 MG | 156 MG |