ASSORTED FRUIT ICE BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ASSORTED FRUIT ICE BARS: 4
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ASSORTED FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 29 cal | 255 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 7.3 g | 35.7 g | |
| Fat | 0 g | 12.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 0 MG | 61 MG |