ASSORTED FRUIT ICE BARS vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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ASSORTED FRUIT ICE BARS wins in 4 out of 11 nutrient categories
ASSORTED FRUIT ICE BARS: 4
vs
GREEK FROZEN YOGURT: 3
(4 ties)
Overview
| Nutrient | ASSORTED FRUIT ICE BARS | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 29 cal | 184 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 7.3 g | 28.7 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT ICE BARS | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 2.8 MG |
Minerals
| Mineral | ASSORTED FRUIT ICE BARS | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 23 MG |