ASSORTED FRUIT ICE BARS vs AMERICAN DREAM TRIO'POLITAN BLUEBERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ASSORTED FRUIT ICE BARS: 4
vs
AMERICAN DREAM TRIO'POLITAN BLUEBERRY: 4
(3 ties)
Overview
| Nutrient | ASSORTED FRUIT ICE BARS | AMERICAN DREAM TRIO'POLITAN BLUEBERRY | Winner |
|---|---|---|---|
| Calories | 29 cal | 193 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 7.3 g | 26.1 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT ICE BARS | AMERICAN DREAM TRIO'POLITAN BLUEBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT ICE BARS | AMERICAN DREAM TRIO'POLITAN BLUEBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 0 MG | 85 MG |