ASSORTED FRUIT FLAVORED SNACKS vs BEQUET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASSORTED FRUIT FLAVORED SNACKS: 4
vs
BEQUET: 4
(2 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED SNACKS | BEQUET | Winner |
|---|---|---|---|
| Calories | 318 cal | 511 cal | |
| Protein | 4.6 g | 2.2 g | |
| Carbs | 77.3 g | 73.3 g | |
| Fat | 0 g | 24.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED SNACKS | BEQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 272.7 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED SNACKS | BEQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 667 MG |