ASSORTED FRUIT FLAVORED SNACKS vs GRAPEFRUIT JELLY SLICES
Nutrition comparison per 100 g serving
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ASSORTED FRUIT FLAVORED SNACKS wins in 5 out of 10 nutrient categories
ASSORTED FRUIT FLAVORED SNACKS: 5
vs
GRAPEFRUIT JELLY SLICES: 1
(4 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED SNACKS | GRAPEFRUIT JELLY SLICES | Winner |
|---|---|---|---|
| Calories | 314 cal | 333 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 74.5 g | 81.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED SNACKS | GRAPEFRUIT JELLY SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 235.3 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED SNACKS | GRAPEFRUIT JELLY SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 24 MG |