ASSORTED FRUIT FLAVORED SNACKS vs BLACK FOREST
Nutrition comparison per 100 g serving
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ASSORTED FRUIT FLAVORED SNACKS wins in 4 out of 11 nutrient categories
ASSORTED FRUIT FLAVORED SNACKS: 4
vs
BLACK FOREST: 2
(5 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED SNACKS | BLACK FOREST | Winner |
|---|---|---|---|
| Calories | 310 cal | 310 cal | Tie |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 75.2 g | 73.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED SNACKS | BLACK FOREST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 398.2 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED SNACKS | BLACK FOREST | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 88 MG | 83 MG |