ASSORTED FRUIT FLAVORED SHARKS SNACKS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ASSORTED FRUIT FLAVORED SHARKS SNACKS: 5
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED SHARKS SNACKS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 309 cal | 786 cal | |
| Protein | 4.4 g | 19.1 g | |
| Carbs | 75.0 g | 59.5 g | |
| Fat | 0 g | 57.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED SHARKS SNACKS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 396.8 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED SHARKS SNACKS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 66 MG | 60 MG |