ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS vs CRISP WAFERS IN WHITE CREME BARS
Nutrition comparison per 100 g serving
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CRISP WAFERS IN WHITE CREME BARS wins in 6 out of 11 nutrient categories
ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS: 3
vs
CRISP WAFERS IN WHITE CREME BARS: 6
(2 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS | CRISP WAFERS IN WHITE CREME BARS | Winner |
|---|---|---|---|
| Calories | 309 cal | 500 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 83.8 g | 65.6 g | |
| Fat | 0 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS | CRISP WAFERS IN WHITE CREME BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 396.8 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS | CRISP WAFERS IN WHITE CREME BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 156 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 71 MG | 250 MG | |
| Sodium, Na | 66 MG | 94 MG |