ASSORTED FRUIT DIPS PREMIUM FROZEN FRUIT BARS DIPPED IN GREEK YOGURT COATING vs DELUXE CHURNED LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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DELUXE CHURNED LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
ASSORTED FRUIT DIPS PREMIUM FROZEN FRUIT BARS DIPPED IN GREEK YOGURT COATING: 3
vs
DELUXE CHURNED LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ASSORTED FRUIT DIPS PREMIUM FROZEN FRUIT BARS DIPPED IN GREEK YOGURT COATING | DELUXE CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 182 cal | 214 cal | |
| Protein | 1.8 g | 4.3 g | |
| Carbs | 30.9 g | 34.3 g | |
| Fat | 7.3 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT DIPS PREMIUM FROZEN FRUIT BARS DIPPED IN GREEK YOGURT COATING | DELUXE CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 1.7 MG |
Minerals
| Mineral | ASSORTED FRUIT DIPS PREMIUM FROZEN FRUIT BARS DIPPED IN GREEK YOGURT COATING | DELUXE CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 18 MG | 107 MG |