ASSORTED FRUIT CHEWS vs FILLED TWISTS
Nutrition comparison per 100 g serving
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FILLED TWISTS wins in 6 out of 10 nutrient categories
ASSORTED FRUIT CHEWS: 0
vs
FILLED TWISTS: 6
(4 ties)
Overview
| Nutrient | ASSORTED FRUIT CHEWS | FILLED TWISTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 340 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 90 g | 77.4 g | |
| Fat | 2.5 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT CHEWS | FILLED TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FRUIT CHEWS | FILLED TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 25 MG | 208 MG |