ASSORTED FLAVORS CANDY TWISTS vs FRUITY FLAVORED SNACKS
Nutrition comparison per 100 g serving
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FRUITY FLAVORED SNACKS wins in 6 out of 12 nutrient categories
ASSORTED FLAVORS CANDY TWISTS: 2
vs
FRUITY FLAVORED SNACKS: 6
(4 ties)
Overview
| Nutrient | ASSORTED FLAVORS CANDY TWISTS | FRUITY FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 304 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 86.7 g | 73.9 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FLAVORS CANDY TWISTS | FRUITY FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED FLAVORS CANDY TWISTS | FRUITY FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 17 MG | 87 MG |