ASSORTED FINE CHOCOLATES vs GOJI BERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASSORTED FINE CHOCOLATES: 4
vs
GOJI BERRIES: 4
(2 ties)
Overview
| Nutrient | ASSORTED FINE CHOCOLATES | GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 414 cal | |
| Protein | 3.1 g | 10.3 g | |
| Carbs | 71.9 g | 55.2 g | |
| Fat | 18.8 g | 34.5 g | |
| Fiber | 3.1 g | 20.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FINE CHOCOLATES | GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FINE CHOCOLATES | GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Sodium, Na | 156 MG | 155 MG |