ASSORTED FINE CHOCOLATES vs SUGAR FREE 90% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SUGAR FREE 90% DARK CHOCOLATE wins in 6 out of 11 nutrient categories
ASSORTED FINE CHOCOLATES: 3
vs
SUGAR FREE 90% DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ASSORTED FINE CHOCOLATES | SUGAR FREE 90% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 438 cal | 594 cal | |
| Protein | 3.1 g | 9.4 g | |
| Carbs | 65.6 g | 34.4 g | |
| Fat | 18.8 g | 50 g | |
| Fiber | 3.1 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FINE CHOCOLATES | SUGAR FREE 90% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FINE CHOCOLATES | SUGAR FREE 90% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 84 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 156 MG | 16 MG |