ASSORTED FINE CHOCOLATES vs MILK & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED FINE CHOCOLATES wins in 7 out of 11 nutrient categories
ASSORTED FINE CHOCOLATES: 7
vs
MILK & DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | ASSORTED FINE CHOCOLATES | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 412 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 63.3 g | 76.5 g | |
| Fat | 20 g | 14.7 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FINE CHOCOLATES | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FINE CHOCOLATES | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 133 MG | 59 MG |