ASSORTED FINE CHOCOLATES vs PALMER
Nutrition comparison per 100 g serving
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ASSORTED FINE CHOCOLATES wins in 9 out of 11 nutrient categories
ASSORTED FINE CHOCOLATES: 9
vs
PALMER: 0
(2 ties)
Overview
| Nutrient | ASSORTED FINE CHOCOLATES | PALMER | Winner |
|---|---|---|---|
| Calories | 424 cal | 529 cal | |
| Protein | 3.0 g | 2.9 g | |
| Carbs | 63.6 g | 67.7 g | |
| Fat | 18.2 g | 29.4 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FINE CHOCOLATES | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FINE CHOCOLATES | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 59 MG | |
| Iron, Fe | 3.0 MG | 2.1 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 121 MG | 59 MG |