ASSORTED FILLED LICORICE vs FILLED TWISTS
Nutrition comparison per 100 g serving
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FILLED TWISTS wins in 4 out of 10 nutrient categories
ASSORTED FILLED LICORICE: 2
vs
FILLED TWISTS: 4
(4 ties)
Overview
| Nutrient | ASSORTED FILLED LICORICE | FILLED TWISTS | Winner |
|---|---|---|---|
| Calories | 361 cal | 348 cal | |
| Protein | 2.8 g | 2.2 g | |
| Carbs | 83.3 g | 78.3 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FILLED LICORICE | FILLED TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FILLED LICORICE | FILLED TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 111 MG | 141 MG |