ASSORTED DREAM BERRY vs CALIFORNIA FLAVORED NUTS
Nutrition comparison per 100 g serving
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CALIFORNIA FLAVORED NUTS wins in 4 out of 11 nutrient categories
ASSORTED DREAM BERRY: 3
vs
CALIFORNIA FLAVORED NUTS: 4
(4 ties)
Overview
| Nutrient | ASSORTED DREAM BERRY | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calories | 367 cal | 350 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 86.7 g | 77.5 g | |
| Fat | 1.7 g | 32.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DREAM BERRY | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED DREAM BERRY | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 473 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |