ASSORTED DONUTS vs SEA SALT CARAMEL BROWNIE BITES
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL BROWNIE BITES wins in 7 out of 13 nutrient categories
ASSORTED DONUTS: 4
vs
SEA SALT CARAMEL BROWNIE BITES: 7
(2 ties)
Overview
| Nutrient | ASSORTED DONUTS | SEA SALT CARAMEL BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 489 cal | 333 cal | |
| Protein | 4.3 g | 4.2 g | |
| Carbs | 61.7 g | 47.9 g | |
| Fat | 23.4 g | 16.7 g | |
| Fiber | 2.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DONUTS | SEA SALT CARAMEL BROWNIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED DONUTS | SEA SALT CARAMEL BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 27 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 33 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 447 MG | 271 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |