ASSORTED DONUTS vs LUXURY ICED CHRISTMAS CAKE
Nutrition comparison per 100 g serving
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LUXURY ICED CHRISTMAS CAKE wins in 7 out of 10 nutrient categories
ASSORTED DONUTS: 2
vs
LUXURY ICED CHRISTMAS CAKE: 7
(1 ties)
Overview
| Nutrient | ASSORTED DONUTS | LUXURY ICED CHRISTMAS CAKE | Winner |
|---|---|---|---|
| Calories | 489 cal | 319 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 61.7 g | 57.5 g | |
| Fat | 23.4 g | 8.0 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DONUTS | LUXURY ICED CHRISTMAS CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | ASSORTED DONUTS | LUXURY ICED CHRISTMAS CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 447 MG | 80 MG |