ASSORTED DONUTS vs CONFETTI CUPCAKES
Nutrition comparison per 100 g serving
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ASSORTED DONUTS wins in 6 out of 10 nutrient categories
ASSORTED DONUTS: 6
vs
CONFETTI CUPCAKES: 2
(2 ties)
Overview
| Nutrient | ASSORTED DONUTS | CONFETTI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 403 cal | 415 cal | |
| Protein | 6.5 g | 2.4 g | |
| Carbs | 48.4 g | 56.1 g | |
| Fat | 21.0 g | 20.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DONUTS | CONFETTI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED DONUTS | CONFETTI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 532 MG | 128 MG |