ASSORTED DONUT HOLES vs SUPREME BROWNIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASSORTED DONUT HOLES: 4
vs
SUPREME BROWNIES: 4
(2 ties)
Overview
| Nutrient | ASSORTED DONUT HOLES | SUPREME BROWNIES | Winner |
|---|---|---|---|
| Calories | 383 cal | 344 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 50 g | 71.9 g | |
| Fat | 18.3 g | 12.5 g | |
| Fiber | 1.7 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DONUT HOLES | SUPREME BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED DONUT HOLES | SUPREME BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.4 MG | |
| Sodium, Na | 450 MG | 359 MG |