ASSORTED DESSERT CHOCOLATES vs CHOCOLATE WITH CURRANTS
Nutrition comparison per 100 g serving
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ASSORTED DESSERT CHOCOLATES wins in 5 out of 10 nutrient categories
ASSORTED DESSERT CHOCOLATES: 5
vs
CHOCOLATE WITH CURRANTS: 4
(1 ties)
Overview
| Nutrient | ASSORTED DESSERT CHOCOLATES | CHOCOLATE WITH CURRANTS | Winner |
|---|---|---|---|
| Calories | 487 cal | 489 cal | |
| Protein | 5.1 g | 8.6 g | |
| Carbs | 56.4 g | 17.1 g | |
| Fat | 30.8 g | 42.9 g | |
| Fiber | 5.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DESSERT CHOCOLATES | CHOCOLATE WITH CURRANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | ASSORTED DESSERT CHOCOLATES | CHOCOLATE WITH CURRANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 77 MG | 0 MG |