ASSORTED CUPCAKES vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED MINI DONUTS wins in 5 out of 10 nutrient categories
ASSORTED CUPCAKES: 3
vs
FROSTED MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | ASSORTED CUPCAKES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 394 cal | 491 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 59.2 g | 54.4 g | |
| Fat | 16.9 g | 29.8 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED CUPCAKES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 324 MG | 333 MG |