ASSORTED CREAM POPS vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 11 nutrient categories
ASSORTED CREAM POPS: 3
vs
GELATO: 5
(3 ties)
Overview
| Nutrient | ASSORTED CREAM POPS | GELATO | Winner |
|---|---|---|---|
| Calories | 106 cal | 209 cal | |
| Protein | 1.8 g | 3.7 g | |
| Carbs | 21.2 g | 32.8 g | |
| Fat | 1.3 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CREAM POPS | GELATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CREAM POPS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 142 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 80 MG | 205 MG | |
| Sodium, Na | 31 MG | 149 MG |