ASSORTED COOKIES TRAY vs RED VELVET CRACKLE COOKIES
Nutrition comparison per 100 g serving
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RED VELVET CRACKLE COOKIES wins in 4 out of 10 nutrient categories
ASSORTED COOKIES TRAY: 3
vs
RED VELVET CRACKLE COOKIES: 4
(3 ties)
Overview
| Nutrient | ASSORTED COOKIES TRAY | RED VELVET CRACKLE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 53.6 g | 65.7 g | |
| Fat | 25 g | 17.1 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES TRAY | RED VELVET CRACKLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED COOKIES TRAY | RED VELVET CRACKLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.1 MG | |
| Sodium, Na | 125 MG | 514 MG |