ASSORTED COOKIES vs MAPLE LEAF CREME COOKIES
Nutrition comparison per 100 g serving
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ASSORTED COOKIES wins in 5 out of 11 nutrient categories
ASSORTED COOKIES: 5
vs
MAPLE LEAF CREME COOKIES: 2
(4 ties)
Overview
| Nutrient | ASSORTED COOKIES | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 478 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 60 g | 73.9 g | |
| Fat | 23.3 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED COOKIES | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Potassium, K | 100 MG | 43 MG | |
| Sodium, Na | 217 MG | 174 MG |