ASSORTED COOKIES vs LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES
Nutrition comparison per 100 g serving
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LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES wins in 8 out of 11 nutrient categories
ASSORTED COOKIES: 1
vs
LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES: 8
(2 ties)
Overview
| Nutrient | ASSORTED COOKIES | LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 386 cal | |
| Protein | 7.1 g | 14.0 g | |
| Carbs | 53.6 g | 49.1 g | |
| Fat | 25 g | 12.3 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED COOKIES | LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 71 MG | 233 MG | |
| Sodium, Na | 36 MG | 526 MG |