ASSORTED COOKIES vs BITE SIZE WAFERS WITH VANILLA
Nutrition comparison per 100 g serving
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ASSORTED COOKIES wins in 6 out of 12 nutrient categories
ASSORTED COOKIES: 6
vs
BITE SIZE WAFERS WITH VANILLA: 1
(5 ties)
Overview
| Nutrient | ASSORTED COOKIES | BITE SIZE WAFERS WITH VANILLA | Winner |
|---|---|---|---|
| Calories | 464 cal | 483 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 25 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | BITE SIZE WAFERS WITH VANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED COOKIES | BITE SIZE WAFERS WITH VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG |